<?xml version="1.0" encoding="ISO-8859-1"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
 <channel>
<atom:link href="http://www.womens-natural-health.com/Womens-natural-health.xml" rel="self" type="application/rss+xml" />
   <title>The Latest Bits and Bobs!</title>
   <link>http://www.womens-natural-health.com/Womens-natural-health-blog.html</link>
   <description>Mini-blog keeping you up to date with  latest pages, full blog,  and recommendations from Womens-Natural-Health.com</description>
   <language>en-us</language>
   <category domain = "http://www.womens-natural-health.com/Womens-natural-health-blog.html#">Womens natural health</category>
   <pubDate>Mon, 16 Nov 2009 16:55:13 GMT</pubDate>
   <lastBuildDate>Mon, 16 Nov 2009 16:55:13 GMT</lastBuildDate>
   <copyright>womens-natural-health.com</copyright>
   <item>
    <title>Nov 16, Free Quit Smoking Tip</title>
    <link>http://www.womens-natural-health.com/quit-smoking-tip.html</link>
    <description>Find out how lots of people have given up smoking with this free quit smoking tip.</description>
    <pubDate>Mon, 16 Nov 2009 16:55:12 GMT</pubDate>
   </item>
   <item>
    <title>Jul 9, Easy Womens Fitness Tips</title>
    <link>http://www.womens-natural-health.com/womens-fitness.html</link>
    <description>Looking for a womens fitness regime that is fun and effective?  Visit  Womens-Natural Health.com.</description>
    <pubDate>Thu, 09 Jul 2009 13:55:33 GMT</pubDate>
   </item>
   <item>
    <title>Jul 9, The wonderful thing about tiggers?</title>
    <link>http://www.womens-natural-health.com/antiaging-exercise.html</link>
    <description>Have you ever had a rebounder?  They&#39;re great fun and many are of the opinion that 20 mins on a mini trampoline is equal to an hours jogging.  Also I think it&#39;s safer [less pressure on the joints]. It&#39;s also great fun...just put on your fave music and away you go!

 Bouncy bouncy bouncy!!!

Couple rebounding with the following  amazing antiaging exercises, that take about ten minutes a day and you have an easy and fun routine...</description>
    <pubDate>Thu, 09 Jul 2009 10:32:10 GMT</pubDate>
   </item>
   <item>
    <title>Jul 8, Money Health!</title>
    <link>http://www.womens-natural-health.com/money.html</link>
    <description>Money...increase your health increase your wealth at womens natural health!</description>
    <pubDate>Wed, 08 Jul 2009 10:28:36 GMT</pubDate>
   </item>
   <item>
    <title>Jul 2, Castor Oil For Beautiful Skin?</title>
    <link>http://www.womens-natural-health.com/skin-care-tips.html</link>
    <description>While googling recently I discovered a lot of people think castor oil is fab for wrinkle ridding and to help fade age spots.  I&#39;ve been using it for a few weeks and a fairly noticeable &#39;large freckle&#39; is definitely fading.

To disguise the &#39;gorgeous&#39; smell of the castor oil I&#39;ve been adding a drop of lavender or geranium oil...also good their antiaging qualities.  

Check out this skin care page at Womens Natural Health.com:</description>
    <pubDate>Thu, 02 Jul 2009 10:44:04 GMT</pubDate>
   </item>
   <item>
    <title>Jul 2, Stress Management - free powerful tips!</title>
    <link>http://www.womens-natural-health.com/stressmanagement.html</link>
    <description>Stress management  can be easy -effective, free tips for zapping stress!</description>
    <pubDate>Thu, 02 Jul 2009 10:36:05 GMT</pubDate>
   </item>
   <item>
    <title>Jul 1, Womens natural health, happpiness and fitness secrets</title>
    <link>http://www.womens-natural-health.com/index.html</link>
    <description>Discover effective and easy free tips for enhancing womens natural health and fitness</description>
    <pubDate>Wed, 01 Jul 2009 18:57:23 GMT</pubDate>
   </item>
   <item>
    <title>Jul 1, Womens Natural Health Map..for the Very Best You!</title>
    <link>http://www.womens-natural-health.com/womens-natural-health-map.html</link>
    <description> Find free tips to enhance your health, happiness and beauty via this womens natural health map.</description>
    <pubDate>Wed, 01 Jul 2009 18:24:50 GMT</pubDate>
   </item>
   <item>
    <title>Jul 1, Health and Beauty Tips For You!</title>
    <link>http://www.womens-natural-health.com/health-and-beauty-tips.html</link>
    <description>Oodles of quick and easy online health and beauty tips for the very best you!</description>
    <pubDate>Wed, 01 Jul 2009 18:04:27 GMT</pubDate>
   </item>
   <item>
    <title>May 28, Avoid cancer with cheap item from kitchen cupboard</title>
    <link>http://www.womens-natural-health.com/breast-cancer.html</link>
    <description>There are two items in your kitchen cupboard. One is used daily and is loved by cancer cells.  The other is sometimes hardly ever used and is hated by cancer cells. Now there&#39;s irony for you.  All you need to do is use the friendly one more and the nasty one less....All is revealed in &#39;The Answer To Cancer&#39;....</description>
    <pubDate>Thu, 28 May 2009 17:12:57 GMT</pubDate>
   </item>
   <item>
    <title>Feb 25, Womens Natural Health Links</title>
    <link>http://www.womens-natural-health.com/womens-natural-health-links.html</link>
    <description>Womens Natural Health links - helpful resources to enhance your natural health, wealth and beauty!</description>
    <pubDate>Wed, 25 Feb 2009 17:25:48 GMT</pubDate>
   </item>
   <item>
    <title>Sep 12, Bloated Tummy?</title>
    <link>http://www.womens-natural-health.com/yeastfreebread.html</link>
    <description>If your tummy is not as flat as you&#39;d like then maybe yeast is the culprit.  Try this recipe for yummy yeast free bread...</description>
    <pubDate>Fri, 12 Sep 2008 13:32:37 GMT</pubDate>
   </item>
   <item>
    <title>Feb 7, February 2008</title>
    <link>http://www.womens-natural-health.com/200802.html</link>
    <description></description>
    <pubDate>Thu, 07 Feb 2008 17:24:24 GMT</pubDate>
   </item>
   <item>
    <title>Oct 10, October 2007</title>
    <link>http://www.womens-natural-health.com/200710.html</link>
    <description></description>
    <pubDate>Wed, 10 Oct 2007 18:37:53 GMT</pubDate>
   </item>
   <item>
    <title>Sep 9, Natural Sleep Aids - Free, effective tips!</title>
    <link>http://www.womens-natural-health.com/natural-sleep-aids.html</link>
    <description>Free and effective natural sleep aids.  Enjoy deep and refreshing sleep</description>
    <pubDate>Sun, 09 Sep 2007 13:58:01 GMT</pubDate>
   </item>
   <item>
    <title>Sep 4, September 2007</title>
    <link>http://www.womens-natural-health.com/200709.html</link>
    <description></description>
    <pubDate>Tue, 04 Sep 2007 19:09:04 GMT</pubDate>
   </item>
   <item>
    <title>Jul 12, womens-natural-health-store</title>
    <link>http://www.womens-natural-health.com/womens-natural-health-store.html</link>
    <description>Womens natural health store for books, beauty and fitness products and more</description>
    <pubDate>Thu, 12 Jul 2007 09:56:45 GMT</pubDate>
   </item>
   <item>
    <title>Jul 12, July 2007</title>
    <link>http://www.womens-natural-health.com/200707.html</link>
    <description></description>
    <pubDate>Thu, 12 Jul 2007 09:42:53 GMT</pubDate>
   </item>
   <item>
    <title>Jun 12, Is stress spoiling things for you?</title>
    <link>http://www.womens-natural-health.com/stressmanagement.html</link>
    <description>Don&#39;t let stress spoil your summer fun!  Check out these free stress management tips...</description>
    <pubDate>Tue, 12 Jun 2007 08:18:37 GMT</pubDate>
   </item>
   <item>
    <title>Jun 12, June 2007</title>
    <link>http://www.womens-natural-health.com/200706.html</link>
    <description></description>
    <pubDate>Tue, 12 Jun 2007 08:13:01 GMT</pubDate>
   </item>
   <item>
    <title>May 27, Lose weight by eating more!</title>
    <link>http://www.womens-natural-health.com/weight-loss-plateau.html</link>
    <description>You don&#39;t have to feel guilty after your big Sunday feast. it could be just what your metabolism needs...</description>
    <pubDate>Sun, 27 May 2007 13:58:55 GMT</pubDate>
   </item>
   <item>
    <title>May 3, Miracle exercises for weight loss and antiaging!</title>
    <link>http://www.womens-natural-health.com/antiaging-exercise.html</link>
    <description>Regular visitors to this site are probably bored of me &#39;going on&#39; about &#39;The Five Rites&#39;.  But, I can&#39;t help it, these exercises are so amazingly effective and so quick to do.

What&#39;s not to enthuse about?!

For the past two months I&#39;ve been running an experiment and only doing the  rites, without my added yoga routine...

And they&#39;re just as amazing!</description>
    <pubDate>Thu, 03 May 2007 09:11:00 GMT</pubDate>
   </item>
   <item>
    <title>May 3, May 2007</title>
    <link>http://www.womens-natural-health.com/200705.html</link>
    <description></description>
    <pubDate>Thu, 03 May 2007 09:04:08 GMT</pubDate>
   </item>
   <item>
    <title>Apr 6, April 2007</title>
    <link>http://www.womens-natural-health.com/200704.html</link>
    <description></description>
    <pubDate>Fri, 06 Apr 2007 10:51:50 GMT</pubDate>
   </item>
   <item>
    <title>Mar 11, Want a flatter tummy?</title>
    <link>http://www.womens-natural-health.com/flatter-tummy.html</link>
    <description>A few suggestions for achieving flatter tummy</description>
    <pubDate>Sun, 11 Mar 2007 14:50:58 GMT</pubDate>
   </item>
   <item>
    <title>Mar 11, Easy Meditation Technique - Effective and Free!</title>
    <link>http://www.womens-natural-health.com/easy-meditation-technique.html</link>
    <description>Easy meditation technique.  Free and powerful for stress management and relaxation.  Try it now!!</description>
    <pubDate>Sun, 11 Mar 2007 14:50:07 GMT</pubDate>
   </item>
   <item>
    <title>Mar 11, Japa Meditation - a quick and easy guide!</title>
    <link>http://www.womens-natural-health.com/japa-meditation.html</link>
    <description>Japa meditation - discover an easy and enjoyable way to enjoy wonderful benefits!</description>
    <pubDate>Sun, 11 Mar 2007 14:49:00 GMT</pubDate>
   </item>
   <item>
    <title>Mar 7, March 2007</title>
    <link>http://www.womens-natural-health.com/200703.html</link>
    <description></description>
    <pubDate>Wed, 07 Mar 2007 12:05:56 GMT</pubDate>
   </item>
   <item>
    <title>Mar 7, Tummy Exercises for a Flatter tummy</title>
    <link>http://www.womens-natural-health.com/tummy-exercises.html</link>
    <description>Tummy exercises for a flatter, healthier tummy.  Visit womens-natural-health.com!</description>
    <pubDate>Wed, 07 Mar 2007 11:17:17 GMT</pubDate>
   </item>
   <item>
    <title>Feb 20, Easy and effective detox!</title>
    <link>http://www.womens-natural-health.com/colon-cleanser.html</link>
    <description>Do you you feel heavy and sluggish and/or just feel you need some sort of detox?

Why not try the amazing Oxy Powder?

&quot;Oxy Powder is the most advanced, scientifically correct colon cleanser there is. It does not just sweep the symptoms under the rug, it goes right after the real cause of constipation. It is the same product being used for optimal colon health and oxygen cleansing by the Hollywood stars...&quot;

Read more:</description>
    <pubDate>Tue, 20 Feb 2007 16:15:05 GMT</pubDate>
   </item>
   <item>
    <title>Feb 15, The wonderful benefits of fasting!</title>
    <link>http://www.womens-natural-health.com/benefit-of-fasting.html</link>
    <description>Have you ever fasted?  I have,loads of times.  I&#39;ve tried one day to three day water fasts and have had several &#39;grape fasts&#39; lasting from one to five days...

In each case I&#39;ve loved the results and found the benefits to be  fabulous...</description>
    <pubDate>Thu, 15 Feb 2007 11:36:18 GMT</pubDate>
   </item>
   <item>
    <title>Feb 13, Want a flatter tummy?</title>
    <link>http://www.womens-natural-health.com/tummy-exercises.html</link>
    <description>The majority of women would like a flatter tummy.  But what is the best way to go about it?  There is no one best way, but obviously the best way for you is the one that works!

Maybe this &#39;flatter &#39;tummy&#39; page will help...</description>
    <pubDate>Tue, 13 Feb 2007 12:49:30 GMT</pubDate>
   </item>
   <item>
    <title>Feb 6, February 2007</title>
    <link>http://www.womens-natural-health.com/200702.html</link>
    <description></description>
    <pubDate>Tue, 06 Feb 2007 12:21:27 GMT</pubDate>
   </item>
   <item>
    <title>Jan 10, Fabulous antiaging exercise for you!</title>
    <link>http://www.womens-natural-health.com/antiaging-exercise.html</link>
    <description>I&#39;ve been doing these amazing antiaging exercises for a few years and can&#39;t recommend them highly enough.  I find them slimming, uplifting, quick and easy!</description>
    <pubDate>Wed, 10 Jan 2007 10:57:47 GMT</pubDate>
   </item>
   <item>
    <title>Jan 3, Find dynamic products in this natural health store</title>
    <link>http://www.womens-natural-health.com/health-store.html</link>
    <description>Discover superb health enhancing products in this superb natural health store.</description>
    <pubDate>Wed, 03 Jan 2007 16:46:06 GMT</pubDate>
   </item>
   <item>
    <title>Jan 3, Shopping for a natural health remedy?</title>
    <link>http://www.womens-natural-health.com/natural-health-remedy.html</link>
    <description>Increase your smile and reduce your waistline with womens-natural-health.com.  Free tips and great shopping recourses for the best natural health remedy.</description>
    <pubDate>Wed, 03 Jan 2007 11:50:12 GMT</pubDate>
   </item>
   <item>
    <title>Jan 3, Free tips for antiaging makeup techniques.</title>
    <link>http://www.womens-natural-health.com/antiaging-makeup.html</link>
    <description>To complement the other antiaging and health tips on this site click here for antiaging makeup tips!</description>
    <pubDate>Wed, 03 Jan 2007 11:44:16 GMT</pubDate>
   </item>
   <item>
    <title>Jan 3, Christmas Tips</title>
    <link>http://www.womens-natural-health.com/category-christmas-tips.html</link>
    <description></description>
    <pubDate>Wed, 03 Jan 2007 11:25:57 GMT</pubDate>
   </item>
   <item>
    <title>Jan 3, January 2007</title>
    <link>http://www.womens-natural-health.com/200701.html</link>
    <description></description>
    <pubDate>Wed, 03 Jan 2007 11:03:10 GMT</pubDate>
   </item>
   <item>
    <title>Dec 27, December 2006</title>
    <link>http://www.womens-natural-health.com/200612.html</link>
    <description></description>
    <pubDate>Wed, 27 Dec 2006 12:36:23 GMT</pubDate>
   </item>
   <item>
    <title>Nov 21, Avoiding Breast Cancer</title>
    <link>http://www.womens-natural-health.com/breast-cancer.html</link>
    <description>&quot;Simple natural things are the answer to cancer&quot;  Find out more about avoiding breast cancer and general cancer</description>
    <pubDate>Tue, 21 Nov 2006 09:45:06 GMT</pubDate>
   </item>
   <item>
    <title>Nov 14, Womens Natural Health - Ancient Secrets</title>
    <link>http://www.womens-natural-health.com/womensnaturalhealth.html</link>
    <description>Womens natural health - discover ancient secrets of ayurveda to enhance your health!</description>
    <pubDate>Tue, 14 Nov 2006 11:49:22 GMT</pubDate>
   </item>
   <item>
    <title>Nov 14, Antiaging and Beauty</title>
    <link>http://www.womens-natural-health.com/category-antiaging-and-beauty.html</link>
    <description></description>
    <pubDate>Tue, 14 Nov 2006 11:17:06 GMT</pubDate>
   </item>
   <item>
    <title>Nov 14, Category Index for Blog Entries</title>
    <link>http://www.womens-natural-health.com/category.html</link>
    <description></description>
    <pubDate>Tue, 14 Nov 2006 11:16:04 GMT</pubDate>
   </item>
   <item>
    <title>Nov 14, Xmas Stress to Xmas Zest!</title>
    <link>http://www.womens-natural-health.com/xmas-stress.html</link>
    <description>Looking for ways to avoid Xmas stress?  Visit the free tips here and go from stress to zest!</description>
    <pubDate>Tue, 14 Nov 2006 10:32:06 GMT</pubDate>
   </item>
   <item>
    <title>Nov 10, November 2006</title>
    <link>http://www.womens-natural-health.com/200611.html</link>
    <description></description>
    <pubDate>Fri, 10 Nov 2006 18:28:42 GMT</pubDate>
   </item>
   <item>
    <title>Nov 10, Weight Loss</title>
    <link>http://www.womens-natural-health.com/category-weight-loss.html</link>
    <description></description>
    <pubDate>Fri, 10 Nov 2006 17:50:30 GMT</pubDate>
   </item>
   <item>
    <title>Nov 10, Recent Entries</title>
    <link>http://www.womens-natural-health.com/recent.html</link>
    <description></description>
    <pubDate>Fri, 10 Nov 2006 16:59:32 GMT</pubDate>
   </item>
   <item>
    <title>Nov 10, Natural Health and Fitness</title>
    <link>http://www.womens-natural-health.com/category-natural-health-and-fitness.html</link>
    <description></description>
    <pubDate>Fri, 10 Nov 2006 16:50:21 GMT</pubDate>
   </item>
   <item>
    <title>Nov 10, Happiness and Stress Management</title>
    <link>http://www.womens-natural-health.com/category-happiness-and-stress-management.html</link>
    <description></description>
    <pubDate>Fri, 10 Nov 2006 16:46:31 GMT</pubDate>
   </item>
 </channel>
</rss>
