The menopause natural remedy..ayurveda!

Well in my opinion and millions of others throughout the centuries here is the best!

It's ayurveda! This is an ancient system for maintaining perfect health.

Over the centuries it has proved itself over and over. Just by applying it's simple wisdom millions of women have enjoyed a healthy and happy menopause.

Dr. Nancy Lonsdorf, a Johns Hopkins-trained medical doctor and highly-regarded Maharishi Ayurvedic physician with over 15 year of clinical experience has written a fabulous book about it:

Here is part of the book description:

'Menopause is not a disease. It does not have to be a harbinger of accelerated aging and declining health. And it is not a debilitating hormone deficiency that requires hormone replacement therapy. In A Woman's Best Medicine for Menopause, you will learn how to reclaim menopause as a natural transition that can be comfortable, health-promoting, and spiritually transforming. As the body of evidence against the use of hormone replacement therapy continues to grow, this book is needed more than ever. Based on time-tested, natural medicine wisdom A Woman's Best Medicine for Menopause offers a truly natural and complete approach to understanding your body, mind and symptoms at menopause, and balancing them away without side-effects.

You'll learn how you can:

1. Increase your bone density through diet and exercise rather than drugs or hormones.

2. Lower your heart attack risk by eating a wholesome diet rather than by taking medication or hormones.

3. Balance your hormones during menopause with spices, grains, vegetables and legumes.

4. Use a complete system of natural medicine to help ease your menopause symptoms and treat the root cause of your symptoms, while at the same time laying the foundation for vibrant good health in your later years....'

Wow!

And this is not hype! I am a great fan of ayurveda myself and recommend it enthusiastically...

Here's A link to This indespensable book:

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