Enhance Your Breathing With a Neti Pot

It's fun, easy, economical and effective.

A neti pot is beneficial for everyone. If you live in or near a city it's even more of a boon as it help counteract the effects of pollution.

If you suffer from hayfever, a jaleneti [nasal cleanse] will help clear accumulated pollen.

The same goes for allergy sufferers, with the removal of accumulated dust etc.

Cleansing with your neti pot prior to meditation can make your experience more effective and enjoyable. That's certainly been the case for me.

I'm also experiencing sharper vision!

A nasal cleanse is also invaluable after air travel or spending time in any dry atmosphere.

All this for a small investment in a small pot that just needs the addition of a little water and salt.

Here's what MotherNature.com says:

"The ideal answer for cleaning out nasal passages. You need only follow the simple directions included to prepare the saline solution which you use to rinse your nostrils. This gentle and effective technique of nasal irrigation is widely recommended by health practitioners worldwide as a wonderful way to improve your overall well-being and maintain radiant, vibrant health."

I doubt you'll be disappointed if you try a net pot for yourself!

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